I won't be checking in daily with the weight just 1-2 times a week probably...
This mornings weight-in 256 lbs
So far this morning I've cleaned the 2 big cabins, walked up and down the hill several times while doing that. Had a Maple French Toast bagel for b'fast (have only 2 left and won't buy more). Having a bowl of my Taco Beans and then walking the circle, which is about 1 mile. Hope to start doing the circle 2-3 times a day... shooting for 2 times today. And if the wind lets down I'll kayak some.
Tuesday, April 29, 2014
According to my BMI I'm too short !!
I'm a big girl... I know this... In my non stop battle with the buldge... I have found I need "accountability" ...so I'm puttin myself on a weight loss, tighten up, get in better shape, eat healthy, very public program... you can ignore these post if you wish or find ways to be encouraging.
I don't feel "fat" until I see pics of myself. So no time like the present to get my chit together...
I will never be Barbi, and I would not want to be... but I have gained way too much the last couple of years... so here is the starting stats... TODAY I weight in at 255... in a Size 22 jean and 24 tops... all of 2012-2013 I was hanging around 275 so I've done good so far in 2014.
Goal is... get to less than 200 lbs ... down to at least a size 16/18 jeans, tone arms/belly/hips, more reg. walking/hiking (at 1 mile most days, work up to maybe 5 miles a day), take up some form of yoga (probably will be the 5 rites Teena taught me), no (or very little) carbs, no sodas, GMO free (as much as possible), just a general eat fresh non processed foods.
Gettin the lil personal blender thingy to that will make one smoothie at a time... and then have them more often.
Once I get to the 200lb mark I want to learn to stand up on the stand up surf board thingy... and of course get one of my own.
I will get help taking some full body pics tonight and add to this post as "Before" pics
Monday, April 28, 2014
A fun day in Austin with Denise and Maureen
our Salmon/Crawfish Balls
melted in a kiln at 1300 degrees he said
Singer witht he blues band Chicken Strut, going to have to look up his name
tryin to get downtown skyline behind me in selfies
??, Hendricks & Stevie Ray Vaughn
Me & Willie Nelson
very cool pallet furniture